LMP Health Telehealth Illuminating the Pathway Serving AL & TN 334.214.4128
Feeling overwhelmed or disconnected? we offer compassionate counseling services to address issues like self-doubt, inner critic voices, and emotional struggles. Find a safe space to process your feelings and regain your inner strength.
Do you feel as though you are going through life, but not really living? We create a safe and supportive environment where you can explore your feelings, develop coping strategies, and build resilience to navigate life's challenges so you can enjoy life more fully.
Do you have a hard time just getting through the day? We can partner with you to help you get back to the place of enjoying life and discover things that you enjoy or return to the things that you once enjoyed.
If you can identify with any of the statements above, or have other concerns that play over and over in your mind, causing you to feel anxious, nervous, depressed, or emotionally dysregulated, we are committed to offering you help.
Elizabeth Parks, LICSW, LCSW eparks@lmphealth.net
Quality First
Expert Care
Real Results
How We Support Your mental wellness
Anxiety isn't you. It's something moving through you. It can leave out the same door it came in. "James Clear"
"I will be stronger than my sadness" Jasmine Warga
"Any transition is easier if you believe in yourself and your talent". MLK, Jr.
"Focus on PROGRESS, not PERFECTION." Bill Phillips
"The thing about parenting rules is there aren't any. That's what makes it so difficult". Ewan McGregor
“There are only four kinds of people in the world: Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.”
– Rosalyn Carter
“Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:
- feelings of energy depletion or exhaustion;
- increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and
- reduced professional efficacy...."
Word Health Organization.
Together, We Can Help You Get to mental wellness
Empower Your Confidence
Communicate with Clarity
Communicate with Clarity
Communicate with Clarity
Communicate with Clarity
Communicate with Clarity
Build Strong Bonds
Communicate with Clarity
Set Healthy Boundaries
Set Healthy Boundaries
Set Healthy Boundaries
Set Healthy Boundaries
Discover Your Center
Set Healthy Boundaries
Discover Your Center
Live Your Values
Set Healthy Boundaries
Discover Your Center
If you are experiencing a mental health emergency,
call 911, go to your nearest emergency room,
or contact 988 (Suicide & Crisis Lifeline)
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