Ready to Illuminate Your Path?

We will get to know each other in our first session.  If we discover that we are not a good fit, you are free to choose a therapist that is a better fit for you and your needs.  I may be able to work with you to help find a provider that can best meet your needs.

The initial intake session will last about 60 minutes, which is the first and most important session.  The rest of the sessions typically last 53 - 60 minutes.   Keep in mind that this is a rule of thumb only as sessions may be less or more than the outlined timeframe.  

Yes!  Currently we are only providing online therapy.  We work hard to ensure that everyone has access to therapy.  Providing online sessions ensures that we can reach clients in rural areas.  Online sessions guarantee privacy and you don't have to stress about driving to a building. 

Most clients meet weekly.  Therapy is an investment in your well-being, and we like to see new clients weekly to establish a rapport and build momentum so that we can start to see some positive change.  After the first 4-6 weeks, we can determine if the frequency is right.  We may find that we need to increase or decrease the frequency of our sessions. It is our goal that we decrease. 

We like to schedule your session on the same day and time each week to ensure that nothing comes before you.  

It Depends.  Each person's situation is different.  Some clients will reach their desired goal in as little as 4- 6 weeks.  Others may benefit from extended support.  We will work together to determine what is right for you. 

Absolutely!  I am credentialed to bill more than ten major insurance companies.  Click SCHEDULE HERE above for a list of insurance companies. 

You Bet!   We want to ensure that everyone has an opportunity for therapy regardless of their insurance status. 

$150.00 is the standard rate for a 60-minute session.  Please keep in mind that we bill the insurance company for clients with insurance.  

We do! We are committed to everyone having access to mental and emotional well-being.  We have limited spots available.  Just ask about the scale and we can discuss it.  

We practice in Alabama and Tennessee.